Photographic Memory Exercises & Stress Relief

Your brain is an organ and just like the heart and lungs, it requires oxygen and exercise in order to operate at an optimum level. You may be too young to yield to middle-aged worries about ‘ use it or lose it’ or even to start fretting about Alzheimer’s and other degenerative diseases – however, [...]

Memory Improvement Techniques
The brain is capable of interpreting and recalling 100% of information daily, yet most people use 10% or less of the mind on an average. Recently, researchers have discovered that the left and right side of the brain’s cortex works in complete harmony to gather all information that has been learned in a [...]

There are people that strain and struggle to remember things on a daily basis. There could be a number of reasons for this. However, there are ways that you can get your brain trained for memory improvement.
There are certain things that each side of your brain is responsible for. For instance, the left side of [...]

The Peg Method is used if you need to remember varieties of lists for different things.  Some of the more common ones are for work and school.  This memory improvement system works to provide information that has to be in a certain order.  It acts as a filing cabinet to bring information back to life. 
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You may have heard of the loci mnemonic or memory system. The general idea is to “place” the things that are to be memorized in predetermined locations in your imagination, so you can “find” them there later. The origin of this memory system is generally attributed to a story told by Cicero, an ancient Roman [...]

The following memory tips are for all ages. Although memory loss often comes with old age, that does not mean it is a necessary result of aging. In fact, there are often specific causes, and a declining ability to remember things can be reversed in many cases. Here are some quick tips to get you [...]