Photographic Memory Exercises & Stress Relief

How can you determine if you have an addiction to alcohol?
To anyone who is not struggling with alcoholism, such a question might seem bizarre because they think the answer should be obvious. This can really be a tricky situation for some people, especially if you are still in the phase of drinking where you [...]

If you believe that you have some sort of issue with alcohol then your first course of action is to properly diagnose your problem. What is the true nature of your problem and what is the extent of it? Is your problem really with drinking too much or does your problem really get nasty when [...]

Alcoholism and addiction can affect almost any individual because there are so many new opportunities for it to do so now. You have got young people and college students who are smoking dope. There is a lot of peer pressure to drink alcohol in our culture and there is opportunity to do so almost everywhere [...]

For the true alcoholic, the idea that they can just stop drinking is no light matter. Because there are a bunch of different ways to get sober out there, which techniques prove to be the best and which ones don’t work so well?
1) Willpower - This is essentially the same as not using any [...]

Knowing how to help an alcoholic is a difficult thing to do. Perhaps the best we can do is offer a system of recovery that works for them and encourage them to find out what that system is.
One of the big issues with our usual recovery programs is that they generally try to get alcoholics [...]

How can we give addiction help to addicts who are struggling with addiction?
The real secret to this lies in empowering the drug addict to take control of their own life. In what way can we do that? It can be a hard truth to accept, but we can’t really convince another person to change, [...]